Hi everyone! If you are reading this, then you are probably searching for some information to help you stay motivated with your training. No matter who you are, whether you are a beginner just starting out or a seasoned gym veteran, everyone has reached a point where they have hit a wall (metaphorically, that is).
For those of you who don’t know me, my name is Greg Wilson. I am a new
- Setting small goals allows you to generate more success for yourself. When you keep reaching your small goals, step by step, you gain motivation to keep going towards your biggest goal. Always set attainable goals.
Blog post by Greg Wilson.