About Us

A Division of Cape Cod Rehab

Mission Statement
Our mission is to help our clients achieve optimal health and fitness while improving their performance in everyday life and sports. We are dedicated to serving our customers. Our programs are safe, effective, and fun, delivered by a team passionate about fitness.

Our Training and Conditioning programs help people of all ages achieve optimal performance regardless of their activity level or medical condition. Our Sports Medicine division will provide evidence based prevention and care of injuries as well as safe and effective performance enhancement. We will be the resource for parents, coaches and athletes for all things related to sports medicine.

Mashpee Fitness Center

168 Industrial Drive, Mashpee

Barnstable Fitness Center

735 Attucks Lane, Hyannis

FitPlan Osterville

1284 Main Street, Osterville

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