Eric Chandler CSCS
Eric is a graduate of Colby-Sawyer College with a BS in Exercise Science. He holds the title of Fitplan Manager and is a member of Cape Cod Rehab’s Fighting Falls Balance Team. He is a Certified Strength and Conditioning Specialist (CSCS), Certified in Part I & II of the Burdenko Method, Certified FMS Specialist, and has also been trained in the TRX Suspension Training Method. Eric began working at Cape Cod Rehab in 2007 and has experience working with physical therapy patients and personal training clients of all ages, abilities, and medical conditions. Eric looks for his clients’ strengths and uses those strengths to help them get the most out of each session. “There are endless possibilities for effective ways to exercise. Find something you love to do and you will increase your level of success. Never stop trying new types of exercise, you will inevitably surprise yourself and love doing something you never thought you would!”
Jennifer Skiba MS
Jen received her BS in Kinesiology at the Pennsylvania State University before continuing on to a MS in Sport Administration from Canisius College in Buffalo, NY. She is a Certified Burdenko Method Instructor, a Titleist Performance Institute (TPI) Certified Level 1 Fitness Professional, a Certified Running Coach through the Road Runners Club of America (RRCA), a Certified Spinning Instructor, and a Certified FMS Specialist. While in college, Jen interned with the Penn State Athletic Department, the Philadelphia 76ers, and the Philadelphia Flyers. She began working at CCR in 2010 as FitPlan staff and also serves as the Marketing Coordinator and FitPlan Supervisor. A runner and dog mom to the famous Georgie, Jen is a great motivator believing that fitness is contagious. “Setting goals is what keeps me going. I like to get others involved to work hard with me everyday”
Craig joined the Cape Cod Rehab and Mashpee Fitness staff in August 2013 after receiving his Bachelor’s degree in Athletic Training from the University of Maine at Presque Isle and a Master’s degree in Exercise Science from California University of Pennsylvania. Craig is a National Athletic Trainers Association Board of Certification (NATABOC) Certified Athletic Trainer, Certified Performance Enhancement Specialist (PES), a National Association of Speed and Explosion (NASE) Certified Specialist, and Certified in Part I & II of the Burdenko Method. He is trained to provide quality therapeutic and emergency sports medicine care as well as performance enhancement exercise programs to a wide range of clients from inexperienced individuals to recreational athletes, youth athletes, collegiate athletes, and professional athletes. Craig enjoys playing sports, hiking, camping, and paddle boarding and believes that “with hard work and an open mind anyone can be successful in creating a healthy lifestyle that will make you feel better not only physically but mentally as well.”
Ally Wilson AFAA/AAAI/ISMA Certified Fitness Instructor
Ally graduated from Kenyon-Campbell Business School where she majored in Travel & Tourism. Certified through AFAA as a Fitness Instructor since 1994, she has taught a wide variety of formats including Step, Floor Aerobics, Aqua, Cycle, Interval Training, Muscle Conditioning, Kickboxing, Pilates, Yoga, Ballet Barre Workouts and Zumba® Fitness. She was a Certified Personal Trainer 2004 – 2010 and holds the following current certifications: AFAA Step Aerobics, AAAI/ISMA Group Fitness, Aqua III, Kick Boxing, Mat Pilates, Yoga along with Cycle and Tai Chi for Rehabilitation. Ally was a licensed Zumba® Fitness Instructor from 2006 – 2014. She was licensed to teach Zumba® Fitness, Zumba® Toning, Aqua Zumba®, Zumba Gold®, Zumbatomic® and Zumba Sentao™ Ally has worked as a traveling Fitness Professional through FitnessPro Travel teaching fitness classes to people from all over the world. She has worked as a Fitness Director, Health Club Manager, Business Owner and an Authorized Zumba® Jammer creating choreography for other Licensed Zumba® Instructors. She continues to volunteer and create special events and fund raisers and enjoys creating original, unique, safe, fun and effective choreography for students and other instructors to help them achieve their goals.
Erin WomboldtErin received her BS in Health Sciences from Springfield College in 2016 and starting working at Cape Cod Rehab and Mashpee Fitness soon after. Erin is a Certified Personal Trainer through the National Academy of Sports Medicine, Certified in Part 1 of the Burdenko Method, a BACCUS Certified Peer Education and is currently working towards her Master’s degree in Exercise Science at Liberty University. Erin is a member of the Cape Cod Rehab Fighting Falls Balance Team and leads the Group Run on Monday nights in Mashpee. A former gymnast and collegiate track & field athlete, her hobbies include running obstacle course races, golf, aerial yoga, karaoke and playing the harp. She believes that exercise should be fun. “If you find something you enjoy doing, you are more likely to keep doing it!”
Jami Woods, M. Ed., CYT, CPT, FNS and Yoga Anatomy Instructor
Jami has been practicing and teaching yoga for more than 20 years, understanding the wonderful benefits and impact of intentional movement and breathing. As a Personal Trainer she understands the need to stretch, build strength and listen to our bodies. As an adventure and fitness enthusiast she knows how important it is to maintain quality of life to keep exploring. She wants to help others keep moving forward.