Eric Chandler CSCS
Eric is a graduate of Colby-Sawyer College with a Bachelor of Science in Exercise Science. He holds the title of FitPlan Manager and is a Certified Strength and Conditioning Specialist (CSCS), Certified Burdenko Method Instructor, and Certified FMS Specialist. Eric has also been trained in the TRX Suspension Training Method. He has experience working with physical therapy patients and personal training clients of all ages, abilities, and medical conditions. Eric looks for his clients’ strengths and uses those strengths to help them get the most out of each session. “There are endless possibilities for effective ways to exercise. Find something you love to do and you will increase your level of success. Never stop trying new types of exercise, you will inevitably surprise yourself and love doing something you never thought you would!”
Jennifer Skiba MS
Jen received her BS in Kinesiology at the Pennsylvania State University before continuing on to a MS in Sport Administration from Canisius College in Buffalo, NY. She is a Certified Burdenko Method Instructor, a Titleist Performance Institute (TPI) Certified Level 1 Fitness Professional, a Certified Running Coach through the Road Runners Club of America (RRCA), a Certified Spinning Instructor, and a Certified FMS Specialist. While in college, Jen interned with the Penn State Athletic Department, the Philadelphia 76ers, and the Philadelphia Flyers. She began working at CCR in 2010 as FitPlan staff and also serves as the Marketing Coordinator and FitPlan Supervisor. A runner, Run Jen Run blogger and dog mom to the famous Georgie, Jen is a great motivator believing that fitness is contagious. “Setting goals is what keeps me going. I like to get others involved to work hard with me everyday”
Farran attended Plymouth State University where she earned a Bachelor of Science in Applied Health Fitness. She enjoys working with people of all fitness levels and ages, from those stepping in a gym for the first time to athletes. “It’s great to see people learn something new, increase their confidence and transform their lifestyle.” When Farran is not working, you could find her staying active playing softball on the CCR team, snowboarding, bike riding, or shell fishing. Her personal fitness philosophy is to obtain and maintain wellness over the lifespan in a variety of ways that are exciting and appealing. “It’s never too late to start and there is always room for improvement.”
Craig Moody MS ATC LAT PES
Craig joined the Cape Cod Rehab and Mashpee Fitness staff in August 2013 after receiving his Bachelor’s degree in Athletic Training from the University of Maine at Presque Isle and a Master’s degree in Exercise Science from California University of Pennsylvania. Craig is a National Athletic Trainers Association Board of Certification (NATABOC) Certified Athletic Trainer, Certified Performance Enhancement Specialist (PES), and a National Association of Speed and Explosion (NASE) Certified Specialist. He is trained to provide quality therapeutic and emergency sports medicine care as well as performance enhancement exercise programs to a wide range of clients from inexperienced individuals to recreational athletes, youth athletes, collegiate athletes, and professional athletes. Craig enjoys playing sports, hiking, camping, and paddle boarding and believes that “with hard work and an open mind anyone can be successful in creating a healthy lifestyle that will make you feel better not only physically but mentally as well.”
Greg Wilson, BS, CSCS, USAW L1-SP, CWPC
Greg is a Certified Strength and Conditioning Specialist through the NSCA. He is also a certified Level 1 Sports Performance Coach through USA Weightlifting and a Certified Weight Lifting Performance Coach through Athletes Acceleration. He earned his Bachelors of Science degree in Exercise Physiology with a focus in strength and conditioning at Lynchburg College in Virginia. After graduating, Greg interned at Champion Physical Therapy and Performance in Waltham, MA under the direction of world renowned physical therapist Dr. Michael Reinold, PT, DPT, SCS, CSCS and was later hired as a full-time strength and conditioning coach and adult group training coordinator. Greg’s own training interests involve powerlifting and he currently holds multiple New England records in the Revolution Powerlifting Syndicate organization. In the 242lb Raw Classic Class, Greg holds the Powerlifting Total Record at 1570lbs and the Individual Squat record at 555lbs. Greg’s goal is to help all of his clients to look, feel and perform better through the importance of individualization within programming and attention to detail in order to achieve the highest level of performance.
Ally Wilson AFAA/AAAI/ISMA Certified Fitness Instructor
Ally graduated from Kenyon-Campbell Business School where she majored in Travel & Tourism. Certified through AFAA as a Fitness Instructor since 1994, she has taught a wide variety of formats including Step, Floor Aerobics, Aqua, Cycle, Interval Training, Muscle Conditioning, Kickboxing, Pilates, Yoga, Ballet Barre Workouts and Zumba® Fitness. She was a Certified Personal Trainer 2004 – 2010 and holds the following current certifications: AFAA Step Aerobics, AAAI/ISMA Group Fitness, Aqua III, Kick Boxing, Mat Pilates, Yoga along with Cycle and Tai Chi for Rehabilitation. Ally was a licensed Zumba® Fitness Instructor from 2006 – 2014. She was licensed to teach Zumba® Fitness, Zumba® Toning, Aqua Zumba®, Zumba Gold®, Zumbatomic® and Zumba Sentao™ Ally has worked as a traveling Fitness Professional through FitnessPro Travel teaching fitness classes to people from all over the world. She has worked as a Fitness Director, Health Club Manager, Business Owner and an Authorized Zumba® Jammer creating choreography for other Licensed Zumba® Instructors. She continues to volunteer and create special events and fund raisers and enjoys creating original, unique, safe, fun and effective choreography for students and other instructors to help them achieve their goals.