tag:blogger.com,1999:blog-8288277419630413256.post5726734541618118541..comments2023-11-21T11:06:14.789-05:00Comments on Mashpee Fitness & Barnstable Fitness: Spin Heart Rate & Training ZonesMashpee Fitnesshttp://www.blogger.com/profile/02831643106814699889noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8288277419630413256.post-40834824621876795762014-01-28T21:02:12.017-05:002014-01-28T21:02:12.017-05:00That's great, Beth! I can't wait to start...That's great, Beth! I can't wait to start introducing the different zones in class. You will be surprised the difference when training based on heart rate vs. perceived exertion.Jen Skibahttps://www.blogger.com/profile/03750091776812149764noreply@blogger.comtag:blogger.com,1999:blog-8288277419630413256.post-16147004701814809512014-01-28T13:38:59.056-05:002014-01-28T13:38:59.056-05:00Thanks Jen. I figured mine all out. Can't wa...Thanks Jen. I figured mine all out. Can't wait to hear more about it at class!Anonymoushttps://www.blogger.com/profile/00420151400559392180noreply@blogger.com